Carrot Phirni Recipe

Recipe By Slurrp

Carrot Phirni is a creamy and delicious Indian dessert made with grated carrots, milk, sugar, and rice. It has a rich and smooth texture with a hint of cardamom flavor. This dessert is perfect for special occasions or as a sweet treat after a meal.

4.2
15 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Carrot Phirni
plan
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ingredients serve

Ingredients for Carrot Phirni Recipe

  • 0.67 cup Grated Carrots
  • 0.08 cup Rice
  • 1.33 cup Milk
  • 0.33 cup Sugar
  • 0.17 teaspoon Cardamom Powder
  • 0.67 tablespoon Ghee
  • as needed Chopped Nuts For Garnish

Directions: Carrot Phirni Recipe

Cooking Directions

  • STEP 1.Wash and grate the carrots. Soak rice in water for 30 minutes.
  • STEP 2.In a pan, heat ghee and add grated carrots. Cook until they become soft.
  • STEP 3.Drain the soaked rice and grind it to a coarse paste. Add the rice paste to the pan and cook for a few minutes.
  • STEP 4.Add milk, sugar, and cardamom powder to the pan. Cook until the mixture thickens.
  • STEP 5.Pour the phirni into serving bowls and garnish with chopped nuts. Refrigerate for a few hours before serving.

Cooking Tips

  • Make sure to grate the carrots finely for a smooth texture.
  • You can adjust the amount of sugar according to your taste preference.
  • Refrigerating the phirni helps in enhancing the flavors.

Storage and Serving

  • Carrot Phirni can be stored in the refrigerator for up to 2 days.
  • Serve chilled as a dessert after a meal or as a festive sweet.
Nutrition
value
258
calories per serving
11 g Fat7 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    1mg
  • Vitamin A
    2120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp