Carrot Paratha Recipe

Recipe By Slurrp

Carrot Paratha is a healthy and flavorful Indian flatbread made with whole wheat flour, grated carrots, and spices. It is a great way to incorporate carrots into your diet and is perfect for breakfast or lunch. The grated carrots add a natural sweetness and a vibrant color to the paratha. Serve it with yogurt, pickle, or any curry of your choice for a complete meal.

5
27 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Carrot Paratha
plan
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ingredients serve

Ingredients for Carrot Paratha Recipe

  • 1 cup Whole Wheat Flour
  • 1/2 cup Grated Carrots
  • 1/2 teaspoon Cumin Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Water For Kneading
  • as needed Ghee Or Oil For Cooking

Directions: Carrot Paratha Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, grated carrots, spices, and salt.
  • STEP 2.Add water gradually and knead into a soft dough.
  • STEP 3.Divide the dough into small balls and roll them into parathas.
  • STEP 4.Cook the parathas on a hot griddle until golden brown spots appear on both sides.
  • STEP 5.Serve hot with yogurt, pickle, or any curry of your choice.

Cooking Tips

  • You can add finely chopped onions or green chilies for extra flavor.
  • Make sure to squeeze out any excess moisture from the grated carrots before adding them to the dough.
  • Apply ghee or oil while cooking the parathas to make them crispy.

Storage and Serving

  • Carrot Parathas are best served hot.
  • Leftover parathas can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat on a hot griddle or in a microwave before serving.
Nutrition
value
461
calories per serving
2 g Fat15 g Protein93 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    15g
  • Carbs
    93g
  • Fiber
    12g

MacroNutrients

  • Carbs
    93g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    5mg
  • Vitamin A
    4166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    187mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp