Carrot Paratha Recipe

Name: Carrot Paratha Recipe
Total time: 30 min
Yield: 2
Cuisine: North Indian

Recipe By Ila Bhimajiyani

I have put grated carrot in the carrot paratha. I have also crushed ginger, garlic and coriander to make a chutney. So that the saffron color of the carrot attracts children.

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Ingredients for Carrot Paratha Recipe

50 gm Carrot
100 gm Wheat flour
1/2 g piece Green Chili
1 g piece garlic
1/2 inch Gingar
1/4 Tsp red chilli powder
0.13 Tsp Turmeric
1 Tsp Oil
As Required Salt

Directions: Carrot Paratha Recipe

STEP 1.First sift the flour. Grate the carrot. Make a paste of ginger, garlic and chillies.
STEP 2.Now prepare the paratha flour by adding the paste and all the spices.
STEP 3.Now roll the parathas out of the flour and fry the shells on a non stick flour and serve to the children with curd.

Nutrition
value

414

calories per serving

5 g Fat11 g Protein78 g Carbs6 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
78g
Fiber
6g

MacroNutrients

Carbs
78g
Protein
11g
Fiber
6g

Fats

Fat
5g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
1372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Ila Bhimajiyani