Carrot paneer sandwich Recipe

Recipe By Better Butter

Vitamin reach carrot paneer sandwich and whole wheat bread sandwich for breakfast or also serve as a snack recipe. This sandwich is also helpful fir healthy lovers as a diet recipe. .

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Carrot paneer sandwich
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ingredients serve

Ingredients for Carrot paneer sandwich Recipe

  • 2-3 Brown bread slice
  • 0.38 cup grated carrot
  • 50 gram grated paneer
  • 1/2 tablespoon RED CHILLI FLAKES
  • 1/2 teaspoon jeera powder
  • 1/2 teaspoon black pepper powder
  • 1 tablespoon low fat butter
  • As required Salt
Nutrition
value
49
calories per serving
1 g Fat2 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    1637mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter