Current Totals
Fat
13g
Protein
26g
Carbs
44g
Fiber
48g
MacroNutrients
Carbs
44g
Protein
26g
Fiber
48g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
16mg
Vitamin A
2303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
4mcg
Magnesium
231mg
Manganese
2mg
Phosphorus
820mg
Selenium
15mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment