Carrot Kurma Recipe

Name: Carrot Kurma Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Carrot Kurma is a delicious Indian recipe served as a Side-Dish.

3.7

23 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Carrot Kurma Recipe

0.13 kilogram Carrot
3/4 Tomato
0.13 cup Grated coconut
1.25 Green chillies
0.13 inch Ginger
1.25 Garlic Cloves
3/4 Onion
1/2 Cardamom
1/2 Cloves
0.06 teaspoon Turmeric powder
As required Salt
1/4 teaspoon Oil

Nutrition
value

207

calories per serving

11 g Fat6 g Protein19 g Carbs19 g FiberOther

Current Totals

Fat
11g
Protein
6g
Carbs
19g
Fiber
19g

MacroNutrients

Carbs
19g
Protein
6g
Fiber
19g

Fats

Fat
11g

Vitamins & Minerals

Calcium
148mg
Iron
6mg
Vitamin A
5174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
6mg
Phosphorus
108mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi