STEP 1.grate the carrot and heat ghee in a pan and fry it well.
STEP 2.add milk and boil till the carrot is soft and moist
STEP 3.add sugar and khoya mix well.
STEP 4.mix nuts and raisins and serve
STEP 5.I like to have it hot
Nutrition value
305
calories per serving
17 g Fat5 g Protein34 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
5g
Carbs
34g
Fiber
1g
MacroNutrients
Carbs
34g
Protein
5g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment