STEP 2.Take a pan add oil in it. Add greated carrots in this pan. Mix them
STEP 3.Add cardomom. Sugar in it. Mix it well after some time when carrots is gets soft add fresh cream and milk powder and milk.
STEP 4.When carrots are cooked add some dryfruits and mix it well. Serve and enjoy.
Nutrition value
181
calories per serving
15 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
3g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
75mg
Iron
< 1mg
Vitamin A
2386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment