Carrot gulab jamun Recipe

Name: Carrot Gulab Jamun Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Kishori

It is very testy Healthy dish Full of vitamin A

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Ingredients for Carrot gulab jamun Recipe

125 g ram carrot
125 g ram khoya
125 g ram ghee
25 g ram Tapkir
125 g bowl Sugar powder
1/4 Teaspoon spoon cardamom powder
As Required Water

Directions: Carrot Gulab Jamun Recipe

STEP 1.Take carrot & peel off. Grate the carrot.
STEP 2.Take pan add 2 Tablespoon ghee, roast the grated carrot add khoya & again roast it than add cardamom powder
STEP 3.Until it gets thicken stir it.Turn off flame & wait until it comes to room temperature.
STEP 4.After make small balls take pan add ghee, cover the balls with Tapkir & fry it in ghee at low flame untill it turns golden brown.
STEP 5.Take sauce pan add sugar & water stir it continuously & make sugar syrup.
STEP 6.Add balls in syrup & soak it for 2 hours
STEP 7.So our delicious carrot gulab jamun is ready to serve.

Nutrition
value

1074

calories per serving

56 g Fat27 g Protein116 g Carbs8 g FiberOther

Current Totals

Fat
56g
Protein
27g
Carbs
116g
Fiber
8g

MacroNutrients

Carbs
116g
Protein
27g
Fiber
8g

Fats

Fat
56g

Vitamins & Minerals

Calcium
831mg
Iron
7mg
Vitamin A
3388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
195mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
721mg
Selenium
68mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Kishori