Carrot Cake Smoothie Recipe
Recipe By Theadventurebite
For all those carrot cake lovers out there that cant seem to get enough of those wonderful carrot cake flavors, here is your answer, a carrot cake smoothie Its a healthier option that can be enjoyed all the time without feeling guilty or needing an extra trip to the gym. Because fitting into your clothes is always in season.
4
29 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Cake Smoothie Recipe
- 1 Medium carrots shredded
- 1/4 cup Plain yogurt
- 1 cup Coconut milk
- 1 Dates
- 1 Ripe banana
- 1/4 cup Walnuts whole
- 1/4 cup Pineapple
- 1/4 cup Raisins
- 1/4 teaspoon Cinnamon
- pinch Pinch of nutmeg
Nutrition
value
value
1229
calories per serving
88 g Fat17 g Protein92 g Carbs27 g FiberOther
Current Totals
- Fat88g
- Protein17g
- Carbs92g
- Fiber27g
MacroNutrients
- Carbs92g
- Protein17g
- Fiber27g
Fats
- Fat88g
Vitamins & Minerals
- Calcium213mg
- Iron7mg
- Vitamin A2198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B61mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E6mg
- Copper2mcg
- Magnesium218mg
- Manganese4mg
- Phosphorus360mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Theadventurebite