Carrot And Yellow Moong Dal Salad Recipe

Name: Carrot And Yellow Moong Dal Salad Recipe
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Betterbuttercontestbetterbutterhealthyrecipes.

4.1

12 Rating -

Rate

Vegdiet

15minsPrep

5minsCook

15m.Prep

5m.Cook

plan

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Ingredients for Carrot And Yellow Moong Dal Salad Recipe

0.06 cup Yellow moong dal/lentil
1/4 cup Finely chopped carrot
0.06 teaspoon cumin seeds
1/2 teaspoon Oil
0.06 cup Finely chopped dry coconut
1/2 tablespoon Chopped coriander leaves
0.06 teaspoon Chopped green chilly
1/2 tablespoon Lemon juice
1/4 teaspoon Finely chopped ginger
As required Salt
0.06 teaspoon Black pepper powder
0.13 teaspoon Sugar

Nutrition
value

121

calories per serving

7 g Fat4 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
1292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter