Carrot and vermicelli stuffed semolina rolls Recipe

Carrot and vermicelli stuffed semolina rolls are a delicious and healthy snack option. These rolls are made by stuffing a mixture of grated carrots and cooked vermicelli into a semolina dough, which is then rolled and steamed. The combination of the sweet carrots and the savory vermicelli creates a flavorful filling, while the semolina dough adds a soft and slightly grainy texture. These rolls are perfect for a light lunch or as a tea-time snack.

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35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Carrot and vermicelli stuffed semolina rolls
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Ingredients for Carrot and vermicelli stuffed semolina rolls Recipe

  • as needed For The Dough
  • 1/2 cup Semolina
  • 0.13 cup Yogurt
  • 1/4 teaspoon Salt
  • as per your need Water
  • as required For The Filling
  • 1/2 cup Grated Carrots
  • 1/4 cup Cooked Vermicelli
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed For Tempering
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as required Few Curry Leaves

Directions: Carrot And Vermicelli Stuffed Semolina Rolls Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together semolina, yogurt, salt, and water to make a soft dough.
  • STEP 2.In a pan, heat oil and add mustard seeds, cumin seeds, and curry leaves. Saute for a minute.
  • STEP 3.Add grated carrots, cooked vermicelli, turmeric powder, red chili powder, and salt. Cook for 2-3 minutes.
  • STEP 4.Divide the semolina dough into small portions and flatten each portion into a circle.
  • STEP 5.Place a spoonful of the carrot and vermicelli mixture in the center of each circle and fold the edges to seal.
  • STEP 6.Steam the rolls for about 15-20 minutes until cooked through.
  • STEP 7.Serve the carrot and vermicelli stuffed semolina rolls hot with chutney or sauce.

Cooking Tips

  • Make sure the semolina dough is soft and pliable. If it is too dry, add a little more water.
  • You can add chopped green chilies or ginger for an extra kick of flavor.
  • To make the rolls more nutritious, you can add finely chopped spinach or other vegetables to the filling.

Storage and Serving

  • These rolls are best served hot and fresh.
  • If you have leftovers, you can refrigerate them in an airtight container for up to 2 days.
  • To reheat, steam the rolls again for a few minutes or microwave them for a quick snack.
Nutrition
value
373
calories per serving
1 g Fat12 g Protein72 g Carbs13 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    72g
  • Fiber
    13g

MacroNutrients

  • Carbs
    72g
  • Protein
    12g
  • Fiber
    13g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    1073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    4mg
  • Phosphorus
    130mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp