Carrot And Paneer Paratha Recipe
Betterbuttercontest betterbutter healthy recipes.
4.3
26 Rating - Rate
Vegdiet
2hr 59minstotal
25minsPrep
2hr 34minsCook
2hr 59m.total
25m.Prep
2hr 34m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot And Paneer Paratha Recipe
- 1/2 cup Grated carrot
- 1/2 cup Grated paneer
- 1/2 teaspoon Grated ginger and green chilly
- 0.13 teaspoon Crushed carom seeds
- 0.13 teaspoon Crushed onion seeds
- NaN As required Salt
- 1/2 cup Wheat flour
- 0.13 cup Oats
- 0.13 cup Mota besan/gram flour
- 1/4 cup jowar flour
- 1 tablespoon curd
- 1 tablespoon Oil
Nutrition
value
value
877
calories per serving
28 g Fat33 g Protein120 g Carbs13 g FiberOther
Current Totals
- Fat28g
- Protein33g
- Carbs120g
- Fiber13g
MacroNutrients
- Carbs120g
- Protein33g
- Fiber13g
Fats
- Fat28g
Vitamins & Minerals
- Calcium462mg
- Iron7mg
- Vitamin A2077mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9204mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium168mg
- Manganese2mg
- Phosphorus572mg
- Selenium35mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
