Carrot and mint soup is a refreshing and nutritious dish that combines the sweetness of carrots with the freshness of mint. This vibrant soup is packed with vitamins and antioxidants, making it a healthy choice for any meal. The carrots are cooked until tender and then blended with fresh mint leaves to create a smooth and creamy texture. The mint adds a burst of flavor and a cooling sensation to the soup. Serve this soup hot or chilled for a delightful and comforting experience.