Current Totals
Fat
98g
Protein
33g
Carbs
188g
Fiber
13g
MacroNutrients
Carbs
188g
Protein
33g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
434mg
Iron
11mg
Vitamin A
4080mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
5mg
Copper
3mcg
Magnesium
310mg
Manganese
2mg
Phosphorus
783mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment