Carrot And Cashew Coleslaw Recipe

Recipe By Bawarchi

Carrot and Cashew Coleslaw is a delicious Indian recipe served as a Salad.

3.7
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Carrot And Cashew Coleslaw
plan
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ingredients serve

Ingredients for Carrot And Cashew Coleslaw Recipe

  • 125 gram Grapes
  • 125 gram lychees, peeled and stoned
  • 1/2 large gd carrot
  • 1/2 finely chopped onion
  • 1 stick chopped celery
  • 1/4 cabbage, shredded
  • 1/2 tablespoon chopped parsley
  • 25 gram roasted cashew nuts
  • 2 tablespoon sesame oil
  • 1/4 teaspoon poppy seeds
  • 0.13 teaspoon yellow mustard seeds
  • 1/2 tablespoon Vinegar
  • 1/2 tablespoon Apple Juice
  • As required chopped herbs to garnish
  • As required pepper
  • As required Salt
Nutrition
value
537
calories per serving
25 g Fat17 g Protein58 g Carbs18 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    17g
  • Carbs
    58g
  • Fiber
    18g

MacroNutrients

  • Carbs
    58g
  • Protein
    17g
  • Fiber
    18g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    647mg
  • Iron
    12mg
  • Vitamin A
    2351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    126mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    309mg
  • Manganese
    2mg
  • Phosphorus
    451mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi