Current Totals
Fat
15g
Protein
24g
Carbs
116g
Fiber
6g
MacroNutrients
Carbs
116g
Protein
24g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1905mg
Iron
100mg
Vitamin A
3439mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
53mg
Vitamin B6
< 1mg
Vitamin B9
202mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
279mg
Manganese
< 1mg
Phosphorus
1158mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment