Carne Guisada Recipe

Recipe By Skinny Taste

Carne guisada or latin beef stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

4.1
16 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Carne Guisada
plan
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ingredients serve

Ingredients for Carne Guisada Recipe

  • 0.40 teaspoon Olive oil
  • 1/5 cup Scallions, chopped
  • 0.60 Cloves garlic, minced
  • 0.40 Small tomatoes, diced
  • 0.40 tablespoon Cilantro, minced
  • 0.30 pound Beef stew meat, cut into small chunks
  • 0.07 cup Light beer
  • 0.07 cup Water
  • 1/10 teaspoon Cumin
  • 1/20 teaspoon Adobo, or salt
  • 1/10 teaspoon Achiote, or sazon
  • 1/5 Bay leaf
  • As required Salt to taste
  • 2 ounce Baby red potatoes, halved or quartered
Nutrition
value
367
calories per serving
22 g Fat30 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    30g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    30g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    4mg
  • Vitamin A
    760mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    16mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste