Caribbean Chutney-Crusted Chops Recipe

Recipe By Taste Of Home

"I like to impress my guests with delicious meals, and these lamb chops are one of my best entrees," says Josephine Piro from Easton, Pennsylvania. "It all started with a jar of chutney I received in a gift basket and didn’t know what to do with. Folks think I fuss all day over these sophisticated chops…but they’re done in 30 minutes flat—and they’re fabulous!".

3.7
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Caribbean Chutney-Crusted Chops
plan
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ingredients serve

Ingredients for Caribbean Chutney-Crusted Chops Recipe

  • 1/4 cup Soft Bread Crumbs
  • 0.38 teaspoon Caribbean jerk seasoning
  • 0.06 cup Mango Chutney
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1 Lamb loin chops
Nutrition
value
153
calories per serving
2 g Fat5 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home