Caribbean Chili With Black Beans Recipe
Recipe By Better Homes and Gardens
Made with a hearty mix of ground beef and pork, caribbean chili with black beans is one chili dish that will stick to your ribs. Raisins, mango, and orange juice give this stew a hint of island sweetness.
4.6
19 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Caribbean Chili With Black Beans Recipe
- 0.13 tablespoon Olive oil
- 0.13 pound Ground pork
- 0.13 pound Lean ground beef
- 1/4 cup Chopped white onion, 2 medium
- 1 Cloves garlic, minced
- 0.13 Fresh habanero pepper, seeded and finely chopped
- 0.13 tablespoon Chili powder
- 0.06 teaspoon Ground allspice
- 1.81 ounce 1 can petite diced tomatoes
- 0.06 cup Orange juice
- 0.31 cup Water
- 1.88 ounce 3 cans black beans, rinsed and drained
- 0.06 cup Golden raisins
- 1/4 cup Chopped mango
- 0.03 cup Chopped fresh cilantro
- 0.09 teaspoon Salt
- 0.03 teaspoon Black pepper
Nutrition
value
value
293
calories per serving
15 g Fat23 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein23g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein23g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium72mg
- Iron5mg
- Vitamin A938mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese2mg
- Phosphorus227mg
- Selenium27mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens