Caribbean Chicken Fried Rice Recipe
Recipe By Betty Crocker
Caribbean chicken dinner ready in 30 minutes Serve this scrumptious meal made with pineapple tidbits, betty crocker asian helper chicken fried rice, progresso chicken broth and sweet peas.
3.9
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Caribbean Chicken Fried Rice Recipe
- 1/4 Box betty crockertm asian helper chicken fried rice
- 0.44 cup Progressotm reduced sodium chicken broth
- 1.50 Medium green onions
- 1/4 tablespoon Gold medaltm all purpose flour
- 0.19 teaspoon Ground allspice
- 0.13 teaspoon Garlic powder
- 1/4 Package chicken breast tenders, cut in 1/2 crosswise
- 1/4 tablespoon Canola oil
- 1/4 can Pineapple tidbits, drained
- 1/4 cup Frozen sweet peas, thawed
Nutrition
value
value
271
calories per serving
6 g Fat21 g Protein31 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein21g
- Carbs31g
- Fiber5g
MacroNutrients
- Carbs31g
- Protein21g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium67mg
- Iron2mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus197mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker