Cardamom-Coffee Flan Recipe

Recipe By My Food and Family

4.7
27 Rating -
Rate
Vegdiet
6hr 27minstotal
6hr 27m.total
Cardamom-Coffee Flan
plan
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ingredients serve

Ingredients for Cardamom-Coffee Flan Recipe

  • 0.08 can Evaporated milk
  • 0.17 teaspoon Orange zest
  • 0.67 Cardamom pods crushed
  • 0.08-0.06 cup Sugar divided
  • 0.17 tablespoon Maxwell house instant coffee, divided
  • 1/50 cup Water
  • 0.08 tablespoon Light corn syrup
  • 0.08 Pkg. philadelphia cream cheese, cubed, softened
Nutrition
value
85
calories per serving
4 g Fat< 1 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    1mg
  • Phosphorus
    15mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family