Current Totals
Fat
34g
Protein
17g
Carbs
208g
Fiber
13g
MacroNutrients
Carbs
208g
Protein
17g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
540mg
Iron
19mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
1mcg
Magnesium
128mg
Manganese
1mg
Phosphorus
459mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment