Caramelized Slow Roast Asian Beef Short Rib Recipe

Recipe By Kitchen Sanctuary

These caramelized slow roast asian beef short ribs will make your house smell amazing So tender and tasty-a great weekend dinner

4.6
10 Rating -
Rate
Non Vegdiet
4hr 10minstotal
10minsPrep
4hr Cook
4hr 10m.total
10m.Prep
4hr Cook
Caramelized Slow Roast Asian Beef Short Rib
plan
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ingredients serve

Ingredients for Caramelized Slow Roast Asian Beef Short Rib Recipe

  • 0.38 tablespoon Vegetable oil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1 Meaty beef short ribs
  • 1/4 Large red onion peeled and diced
  • 0.38 teaspoon Smoked paprika
  • 0.13 teaspoon Cinnamon
  • 0.06 teaspoon Cayenne
  • 1/2 tablespoon Dark brown sugar
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Water
  • 3/4 Cloves garlic peeled and crushed
  • 100 milliliter Tin of chopped tomatoes
  • 135 milliliter Hot beef stock
  • 1/4 tablespoon Worcestershire sauce use a gluten free version if needed
  • 1/4 tablespoon Brown sauce/hp sauce/a1 steak sauce use a gluten free version if needed
  • 1/4 tablespoon Light brown sugar
  • 1/4 teaspoon Chilli flakes
  • bunch Small bunch freshly chopped coriander
  • As required Boiled rice
Nutrition
value
438
calories per serving
28 g Fat31 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    31g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    31g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    8mg
  • Vitamin A
    1207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    2mg
  • Phosphorus
    341mg
  • Selenium
    20mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary