Caramelized mango bowl Recipe

Recipe By Slurrp

Caramelized mango bowl is a delightful dessert made with ripe mangoes, caramel sauce, and a variety of toppings. It is a perfect summer treat that combines the natural sweetness of mangoes with the rich flavor of caramel. The mangoes are sliced and caramelized in a pan until they become soft and golden. They are then served in a bowl, drizzled with caramel sauce, and topped with nuts, coconut flakes, and a scoop of ice cream. This dessert is a refreshing and indulgent way to enjoy the goodness of mangoes.

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15minstotal
15minsCook
15m.total
15m.Cook
Caramelized mango bowl
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ingredients serve

Ingredients for Caramelized mango bowl Recipe

  • 0.67 Ripe Mangoes
  • 0.17 cup Sugar
  • as per your need Caramel Sauce
  • as required Nuts For Topping
  • flakes Coconut Flakes For Topping
  • as required Ice Cream For Serving

Directions: Caramelized Mango Bowl Recipe

Cooking Directions

  • STEP 1.Peel and slice the ripe mangoes into thin pieces.
  • STEP 2.In a pan, melt sugar until it caramelizes and turns golden brown.
  • STEP 3.Add the mango slices to the caramelized sugar and cook until they become soft and caramelized.
  • STEP 4.Transfer the caramelized mangoes to serving bowls.
  • STEP 5.Drizzle caramel sauce over the mangoes and sprinkle with nuts and coconut flakes.
  • STEP 6.Serve the caramelized mango bowl with a scoop of ice cream on top.

Cooking Tips

  • Choose ripe mangoes that are sweet and juicy for the best flavor.
  • Be careful while caramelizing the sugar to avoid burning it.
  • You can use store-bought caramel sauce or make your own at home.

Storage and Serving

  • Serve the caramelized mango bowl immediately for the best taste and texture.
  • You can refrigerate the caramelized mangoes for a short period of time, but they are best enjoyed fresh.
Nutrition
value
84
calories per serving
4 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    0mg
  • Phosphorus
    12mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp