Current Totals
Fat
68g
Protein
17g
Carbs
76g
Fiber
16g
MacroNutrients
Carbs
76g
Protein
17g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
6mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
1mcg
Magnesium
130mg
Manganese
3mg
Phosphorus
454mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment