Current Totals
Fat
19g
Protein
27g
Carbs
173g
Fiber
8g
MacroNutrients
Carbs
173g
Protein
27g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
5mg
Vitamin B9
174mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
83mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment