Capsicum Ginger Raita Recipe

Name: Capsicum Ginger Raita Recipe
Total time: 60 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Capsicum Ginger Raita is a delicious Indian recipe served as a Side-Dish.

3.9

25 Rating -

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Vegdiet

1hr total

plan

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Ingredients for Capsicum Ginger Raita Recipe

1 Capsicum
1 cup Thick curds
1.50 Green chillies
1/4 piece Ginger
bunch Coriander Leaves a small
1 tablespoon Grated coconut
1/2 tablespoon Oil
1/4 teaspoon Cumin
0.13 teaspoon Mustard Seeds
As required Curry leaves a few

Nutrition
value

261

calories per serving

15 g Fat6 g Protein25 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
6g
Carbs
25g
Fiber
2g

MacroNutrients

Carbs
25g
Protein
6g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
189mg
Iron
2mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi