Caponata With Kalamata Olives And Asiago Cheese Recipe

Name: Caponata With Kalamata Olives And Asiago Cheese Recipe
Total time: 70 min
Yield: 6
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Caponata With Kalamata Olives And Asiago Cheese.

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1hr 10minstotal

1hr 10m.total

Caponata With Kalamata Olives And Asiago Cheese

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Ingredients for Caponata With Kalamata Olives And Asiago Cheese Recipe

0.08 cup Balsamic vinegar
0.17 tablespoon Sugar
0.83 tablespoon Extra virgin olive oil
0.17 inch 2 large eggplants, cut into dice
As required Salt and freshly ground pepper
0.17 inch 2 medium zucchini, cut into dice
0.17 inch 2 yellow squash, cut into dice
1/2 Garlic cloves, thinly sliced
0.08 inch 2 large celery ribs, peeled and cut into dice
0.08 inch 1 medium onion, cut into dice
0.08 inch 1 red bell pepper, cut into dice
2.67 ounce One can plum tomatoes, drained and chopped
0.17 cup Pitted Kalamata Olives
0.33 tablespoon Chopped Parsley
0.33 tablespoon Chopped Oregano
1/2 ounce One piece aged asiago cheese, shaved into strips with a vegetable peeler

Nutrition
value

185

calories per serving

15 g Fat4 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
4g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
172mg
Iron
3mg
Vitamin A
831mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine