Cape Malay Chicken Curry Recipe
Recipe By Beyond Kimchee
The addition of canned tomatoes bring a nice tang to this unique cape malay chicken curry recipe. this is a mildly spicy curry for everyone.
3.8
27 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cape Malay Chicken Curry Recipe
- 1 tablespoon Oil
- 1/4 Onion medium, finely chopped
- 1/2 teaspoon Hot pepper flakes or fresh hot peppers to taste
- 1/2 tablespoon Ginger finely chopped
- 0.38 teaspoon Coriander seeds
- 1/2 teaspoon Fennel ground, or 4 tsp whole fennel seeds
- 0.38 teaspoon Ground cumin
- 1/4 teaspoon Turmeric
- 0.13-1/4 teaspoon Black pepper coarsely ground
- 3.75 Cardamom pods whole pods
- 0.13 teaspoon Cinnamon
- 1/4 tablespoon Garam masala
- 3.50 ounce Can crushed tomatoes or diced tomatoes
- 0.38 pound Chicken pieces
- 1/2 teaspoon Garlic finely chopped
- 1/2 teaspoon Brown sugar
- 1/4 tablespoon Lemon juice
- 1/2-3/4 teaspoon Salt
Nutrition
value
value
584
calories per serving
40 g Fat35 g Protein21 g Carbs11 g FiberOther
Current Totals
- Fat40g
- Protein35g
- Carbs21g
- Fiber11g
MacroNutrients
- Carbs21g
- Protein35g
- Fiber11g
Fats
- Fat40g
Vitamins & Minerals
- Calcium174mg
- Iron7mg
- Vitamin A1253mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium164mg
- Manganese7mg
- Phosphorus400mg
- Selenium35mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Beyond Kimchee