Cantonese Chicken Chow Mein Recipe

Chow mein noodles are stir-fried with chicken and vegetables in a soy sauce-based marinade in this cantonese chow mein recipe.

4.2
22 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
10minsCook
55m.total
30m.Prep
10m.Cook
Cantonese Chicken Chow Mein
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ingredients serve

Ingredients for Cantonese Chicken Chow Mein Recipe

  • 1/2 tablespoon Water
  • 1/4 teaspoon Rice wine vinegar
  • 1/4 teaspoon Soy sauce
  • 1/4 teaspoon Cornstarch
  • 1/4 teaspoon Sesame oil
  • 0.06 teaspoon Ground black pepper
  • 1/4 Skinless, boneless chicken breast half, thinly sliced
  • 0.13 cup Chicken Broth
  • 1/4 tablespoon Soy sauce
  • 1/2 teaspoon Oyster Sauce
  • 1/4 teaspoon Rice wine vinegar
  • 1/4 teaspoon White sugar
  • 0.06 cup Canola Oil, Divided
  • 1/4 pound Chow Mein Noodles
  • 1/4 stalk Celery, thinly sliced on the diagonal
  • 1/4 piece Carrot, cut into matchstick size
  • 0.06 cup Bean Sprouts
  • 0.06 cup Thinly sliced onion
Nutrition
value
601
calories per serving
15 g Fat13 g Protein98 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    98g
  • Fiber
    5g

MacroNutrients

  • Carbs
    98g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    691mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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