Cantaloupe Salad Recipe

Recipe By All Recipes

This is a wonderful twist on a standard fruit salad. Fresh cantaloupe, bananas, and grapes are all tossed with crispy cooked bacon, green onion, and poppy seed salad dressing. Easy!

3.8
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
10minsCook
30m.total
15m.Prep
10m.Cook
Cantaloupe Salad
plan
Bookmark

ingredients serve

Ingredients for Cantaloupe Salad Recipe

  • 2 Slices Bacon
  • 1/2 piece Bananas, cut into bite size
  • 1/2 teaspoon Fresh lemon juice
  • 1/4 piece Cantaloupe, cut into bite size
  • 1/4 cup Seedless Red Grapes
  • 0.13 cup Poppy seed salad dressing
Nutrition
value
183
calories per serving
6 g Fat5 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    2mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    174mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes