Cannellini And Escarole Soup With Garlic Oil Recipe
Recipe By Food & Wine
Learn how to make Cannellini And Escarole Soup With Garlic Oil.
4.4
11 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cannellini And Escarole Soup With Garlic Oil Recipe
- 0.13 inch 4 thick slices of bacon, cut crosswise into strips
- 1/4 Small head of escarole, coarsely chopped
- 1 Garlic cloves1 minced, 3 crushed
- 0.06 teaspoon Crushed Red Pepper
- As required Salt and freshly ground black pepper
- 3.75 ounce Three cans cannellini beans, drained and rinsed
- 1/2 cup Chicken stock or canned low sodium broth
- 1/2 tablespoon Extra virgin olive oil
Nutrition
value
value
165
calories per serving
10 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein17g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein17g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium8mg
- Iron< 1mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine