Current Totals
Fat
87g
Protein
60g
Carbs
257g
Fiber
36g
MacroNutrients
Carbs
257g
Protein
60g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
238mg
Iron
18mg
Vitamin A
43mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
3mcg
Magnesium
497mg
Manganese
5mg
Phosphorus
1054mg
Selenium
26mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment