Current Totals
Fat
16g
Protein
4g
Carbs
53g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
0mg
Phosphorus
101mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment