Campfire Stew Recipe

Recipe By Recipes From A Pantry

Make hearty and filling campfire stew in the instant pot, slow cooker, oven or on the campfire.

4.5
29 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Campfire Stew
plan
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ingredients serve

Ingredients for Campfire Stew Recipe

  • 0.17 tablespoon Olive oil
  • 0.23 kilogram Pork shoulder no bone all visible fat removed
  • 0.17 Onion chopped finely
  • 0.33 Peppers bell deseeded and finely chopped
  • 0.33 Garlic cloves minced
  • 0.33 tin Black eyed beans drained
  • 0.17 tin Chopped tomatoes
  • 0.33 tablespoon Tomato puree
  • 0.33 teaspoon Smoked paprika
  • 0.33 teaspoon Caraway seeds
  • 0.33 teaspoon Dried mixed herbs
  • 16.67 milliliter Water or stock
  • As required Salt
  • As required Black pepper
Nutrition
value
493
calories per serving
31 g Fat45 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    45g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    45g
  • Fiber
    3g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    4mg
  • Vitamin A
    253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    486mg
  • Selenium
    18mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes From A Pantry