Current Totals
Fat
6g
Protein
10g
Carbs
83g
Fiber
5g
MacroNutrients
Carbs
83g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
43mg
Iron
5mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
10mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
43mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment