Current Totals
Fat
53g
Protein
89g
Carbs
81g
Fiber
8g
MacroNutrients
Carbs
81g
Protein
89g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
249mg
Iron
13mg
Vitamin A
1684mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
7mcg
Vitamin C
62mg
Vitamin E
5mg
Copper
2mcg
Magnesium
212mg
Manganese
1mg
Phosphorus
935mg
Selenium
158mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment