Current Totals
Fat
80g
Protein
136g
Carbs
60g
Fiber
4g
MacroNutrients
Carbs
60g
Protein
136g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
247mg
Iron
10mg
Vitamin A
491mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
2mg
Vitamin B9
89mcg
Vitamin B12
3mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
1mcg
Magnesium
226mg
Manganese
2mg
Phosphorus
1295mg
Selenium
163mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment