Calypso Burritos Recipe

Recipe By Slurrp

Calypso Burritos are a delicious and vibrant twist on traditional burritos. Inspired by Caribbean flavors, these burritos are filled with a combination of black beans, sweet potatoes, bell peppers, and spices such as cumin and paprika. The filling is wrapped in a tortilla and topped with a tangy mango salsa and creamy avocado sauce. These flavorful and satisfying burritos are perfect for a quick and easy weeknight dinner.

3.7
12 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Calypso Burritos
plan
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ingredients serve

Ingredients for Calypso Burritos Recipe

  • 1/4 Large Sweet Potatoes, Peeled And Cubed
  • 0.13 can Black Beans, Drained And Rinsed
  • 0.13 Onion, Diced
  • 0.13 Bell Pepper, Diced
  • 1/4 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Paprika
  • As required Salt To Taste
  • 1/2 Tortillas
  • 0.13 Ripe Avocado
  • 0.13 Lime, Juiced
  • 0.13 Mango, Diced
  • 0.03 cup Diced Red Onion
  • 0.13 Jalapeno, Seeded And Diced
  • 0.03 cup Chopped Cilantro

Directions: Calypso Burritos Recipe

Cooking Directions

  • STEP 1.Preheat the oven and roast sweet potatoes until tender.
  • STEP 2.In a pan, sauté onions, bell peppers, and garlic until softened.
  • STEP 3.Add black beans, cumin, paprika, and salt, and cook until heated through.
  • STEP 4.In a bowl, combine diced mango, red onion, jalapeño, lime juice, and cilantro to make the salsa.
  • STEP 5.In another bowl, mash avocado with lime juice, garlic, and salt to make the avocado sauce.
  • STEP 6.Warm tortillas in a dry skillet or microwave.
  • STEP 7.Spread avocado sauce on each tortilla, then add the black bean and sweet potato filling.
  • STEP 8.Top with mango salsa, roll up the burritos, and serve.

Cooking Tips

  • Roasting the sweet potatoes adds a caramelized flavor to the filling.
  • Adjust the spice levels according to your preference.
  • Serve the Calypso Burritos with additional toppings like sour cream or hot sauce.

Storage and Serving

  • Store any leftover Calypso Burritos in an airtight container in the refrigerator.
  • Reheat in a microwave or oven, adding a little water if needed.
  • Serve with additional mango salsa and avocado sauce for a burst of flavor.
Nutrition
value
105
calories per serving
5 g Fat5 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    2mg
  • Vitamin A
    838mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp