California Prune Kofta Recipe
Recipe By Bawarchi
California Prune Kofta is a delicious American recipe served as a Curries.
3.9
13 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for California Prune Kofta Recipe
- As required For kofta
- 12.50 gram California prunes
- 62.50 gram Paneer
- 25 gram Potatoes
- 5 gram chopped ginger
- 2.50 gram chopped green chilli
- 1/2 gram cardamom powder
- As required Salt according
- As required Corn flour to bind
- 12.50 gram khoy
- As required For gravy
- 12.50 gram California prunes
- 37.50 gram refined oil
- 2.50 gram whole garam masala
- 62.50 gram paste of boiled onion
- 7.50 gram paste of ginger and garlic
- 2.50 gram red chilli powder
- 2.50 gram coriander powder
- As required Salt according
- 50 gram Yogurt
- 7.50 gram paste of cashew nuts
- 25 milliliter cream
- 3/4 gram cardamom powder
- As required Coriander for garnishing
Nutrition
value
value
663
calories per serving
52 g Fat18 g Protein32 g Carbs7 g FiberOther
Current Totals
- Fat52g
- Protein18g
- Carbs32g
- Fiber7g
MacroNutrients
- Carbs32g
- Protein18g
- Fiber7g
Fats
- Fat52g
Vitamins & Minerals
- Calcium399mg
- Iron4mg
- Vitamin A582mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium128mg
- Manganese1mg
- Phosphorus320mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi