California Breakfast Stack Recipe

Name: California Breakfast Stack Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By The Life Jolie

This california breakfast stack is a delicious way to start your day-it's light, fresh and seriously easy to make

3.6

21 Rating -

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Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for California Breakfast Stack Recipe

1/2 English muffin, sliced in 1/2
1 Slices pepper jack cheese or your favorite cheese
2 Slices bacon, fried until crispy
As required Cooking spray
1 Large eggs
1/2 Medium tomato, thinly sliced
As required Salt and pepper, to taste
1/2 Small ripe avocado, peeled, seed removed and thinly sliced

Nutrition
value

104

calories per serving

7 g Fat8 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
8g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Life Jolie