Caldo De Res Recipe

Recipe By Isabel Eats

Caldo de res, or mexican beef soup, is a healthy and comforting soup made with a flavorful beef broth and squash, corn, carrots, cabbage and potatoes.

3.8
26 Rating -
Rate
Non Vegdiet
3hr total
30minsPrep
2hr 30minsCook
3hr total
30m.Prep
2hr 30m.Cook
Caldo De Res
plan
Bookmark

ingredients serve

Ingredients for Caldo De Res Recipe

  • 1.50 cup Water, divided
  • 1/4 pound Bone in beef shank
  • 1/2 Cloves garlic, peeled
  • 1/4 Bay leaves
  • 0.13 tablespoon Coarse kosher salt
  • 1/4 Potatoes, cut into eighths
  • 1/2 Medium ears of corn, shucked and halved
  • 1/4 Zucchini, cut into thick chunks
  • 1/2 Carrots, sliced into thick coins
  • 0.06 Head cabbage, cut into eighths
  • 0.13 cup Chopped cilantro, for serving
  • 1/2 Limes, halved, for serving
  • As required Optional:tabasco hot sauce, for serving
Nutrition
value
300
calories per serving
17 g Fat25 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    4mg
  • Vitamin A
    1778mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    1mg
  • Phosphorus
    275mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Isabel Eats