Caldo De Res Recipe
Recipe By Slurrp
A mexican recipe of beef with vegetables which tastes the best when served with tortillas and garnished with fresh cilantro. Try out Caldo De Res for you r weekend brunch or celebratory dinner party as it can be prepared with handful of ingredints just by following some simple steps.
4.6
13 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Caldo De Res Recipe
- 2 tablespoon olive oil
- 3 beef shanks
- 1/2 onion diced
- 8-10 cup Water
- 2 garlic cloves finely diced
- 2 Juice of limes
- 1 jalapeño finely diced
- 1 bay leaf
- 1 chayote diced
- 2 Mexican zucchini diced
- 2 carrots chopped
- 1/4 inch cabbage sliced 3 s
- 2 inch corn on the cob 3 each
- As required Salt and pepper
Directions: Caldo De Res Recipe
- STEP 1.Remove the meat from the beef shanks, chop into pieces and season the meat with salt and pepper
- STEP 2.Heat oil in a large pot, onion, garlic, salt, pepper and fry
- STEP 3.Cover and cook for 30mins until the beef is tender
- STEP 4.Add remaining garlic, jalapeno,lime juice,bay leaf,chayote,zucchini, carrots and corns
- STEP 5.Add salt and pepper if needed, Cover and simmer for 50 minutes , add cabbage slices in the last 10 minutes
Nutrition
value
value
400
calories per serving
29 g Fat5 g Protein34 g Carbs17 g FiberOther
Current Totals
- Fat29g
- Protein5g
- Carbs34g
- Fiber17g
MacroNutrients
- Carbs34g
- Protein5g
- Fiber17g
Fats
- Fat29g
Vitamins & Minerals
- Calcium187mg
- Iron5mg
- Vitamin A4758mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium115mg
- Manganese4mg
- Phosphorus112mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp