STEP 1. take hen, water, carrots, celery, garlic, leek and ginger in a pot.
step 2
STEP 1. boil it on high heat and then reduce the flame and simmer it for 5 hours.
step 3
STEP 1. once cooked take the hen out and let it cool.
step 4
STEP 1.shred it using forks.
step 5
STEP 1. add potatoes to the pan and bring it to boil and add egg noodles to it.
step 6
STEP 1. reduce the flame and cook for 10 minutes.
step 7
STEP 1.add in the shredded hen and season with some salt.
step 8
STEP 1.top it with cilantro, chilI, chives and lemon.
Nutrition value
1754
calories per serving
10 g Fat35 g Protein364 g Carbs41 g FiberOther
Current Totals
Fat
10g
Protein
35g
Carbs
364g
Fiber
41g
MacroNutrients
Carbs
364g
Protein
35g
Fiber
41g
Fats
Fat
10g
Vitamins & Minerals
Calcium
539mg
Iron
14mg
Vitamin A
10535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
342mcg
Vitamin B12
0mcg
Vitamin C
569mg
Vitamin E
2mg
Copper
2mcg
Magnesium
420mg
Manganese
8mg
Phosphorus
946mg
Selenium
46mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment