Current Totals
Fat
10g
Protein
35g
Carbs
364g
Fiber
41g
MacroNutrients
Carbs
364g
Protein
35g
Fiber
41g
Fats
Vitamins & Minerals
Calcium
539mg
Iron
14mg
Vitamin A
10535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
342mcg
Vitamin B12
0mcg
Vitamin C
569mg
Vitamin E
2mg
Copper
2mcg
Magnesium
420mg
Manganese
8mg
Phosphorus
946mg
Selenium
46mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment