Calcium Balls Recipe

Name: Calcium Balls Recipe
Yield: 1
Cuisine: South Indian

0 Rating

About Calcium Balls Recipe:

An easy healthy delicious ladoo prepared from ragi flour and coconut powder is a handy and yummy finger food which is not just tasty but super healthy aswell as it is rich in calcium and can be proven to be very beneficial for bone development of your child.

By Slurrp

8 Ingredients

Ingredients

Adjust Servings :

Ingredients for Calcium Balls Recipe

1/2 cup jaggery
3 tablespoon ghee
20-25 Nos cashews
As required Some raisins
1 cup ragi flour
1/2 cup coconut powder
pinch A cardamom powder
1/4 cup Milk

Nutrition

38g Fat(14.96%)
17g Protein(6.79%)
174g Carbs(68.06%)
25g Fiber(9.62%)
Other(0.58%)

Current Totals

Fat
38g
Protein
17g
Carbs
174g
Fiber
25g

MacroNutrients

Carbs
174g
Protein
17g
Fiber
25g

Fats

Fat
38g

Vitamins & Minerals

Calcium
629mg
Iron
8mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
1mcg
Magnesium
338mg
Manganese
6mg
Phosphorus
477mg
Selenium
24mcg
Zinc
5mg

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Calcium Balls Recipe

step 1

STEP 01

Grind jaggery and shred your coconut to make a fine powder out of it.

step 5

STEP 01

Pour some ghee into a pan and heat it, add cashews and raisins to the pan and roast them well. Once done take them out and roast ragi flour in the same pan.

step 9

STEP 01

To this add grinded jaggery, coconut powder, cardamom powder fried cashews & raisins and mix it well.

step 11

STEP 01

Fry for a few seconds and then add milk into it. Turn off the flame and let it rest for 10 minutes.

STEP 05

9.now make balls of the mixture and coat it with desiccated coconut powder.

step 1

STEP 01

Grind jaggery and shred your coconut to make a fine powder out of it.

step 5

STEP 01

Pour some ghee into a pan and heat it, add cashews and raisins to the pan and roast them well. Once done take them out and roast ragi flour in the same pan.

step 9

STEP 01

To this add grinded jaggery, coconut powder, cardamom powder fried cashews & raisins and mix it well.

step 11

STEP 01

Fry for a few seconds and then add milk into it. Turn off the flame and let it rest for 10 minutes.

STEP 05

9.now make balls of the mixture and coat it with desiccated coconut powder.

RECIPE VIDEOS FROM THE INTERNET

Calcium Balls

Calcium Iron Balls

Calcium Balls Recipe

About Calcium Balls Recipe:

Ingredients for Calcium Balls Recipe

Current Totals

MacroNutrients

Fats

Vitamins & Minerals

How to Make Calcium Balls Recipe

step 1

step 5

step 9

step 11

step 1

step 5

step 9

step 11

RECIPE VIDEOS FROM THE INTERNET

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