Calcium Balls

Calcium Balls Recipe

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About Calcium Balls Recipe:

 An easy healthy delicious ladoo prepared from ragi flour and coconut powder is a handy and yummy finger food which is not just tasty but super healthy aswell as it is rich in calcium and can be proven to be very beneficial for bone development of your child.

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  • 8 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Calcium Balls Recipe

  • 1/2 cup jaggery
  • 3 tablespoon ghee
  • 20-25 Nos cashews
  • As required Some raisins
  • 1 cup ragi flour
  • 1/2 cup coconut powder
  • pinch A cardamom powder
  • 1/4 cup Milk
Nutrition
  • 38g Fat(14.96%)
  • 17g Protein(6.79%)
  • 174g Carbs(68.06%)
  • 25g Fiber(9.62%)
  • Other(0.58%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Calcium Balls Recipe

step 1

STEP 01

Grind jaggery and shred your coconut to make a fine powder out of it.

step 5

STEP 01

Pour some ghee into a pan and heat it, add cashews and raisins to the pan and roast them well. Once done take them out and roast ragi flour in the same pan.

step 9

STEP 01

To this add grinded jaggery, coconut powder, cardamom powder fried cashews & raisins and mix it well.

step 11

STEP 01

Fry for a few seconds and then add milk into it. Turn off the flame and let it rest for 10 minutes.

STEP 05

9.now make balls of the mixture and coat it with desiccated coconut powder.