Calamari Salad With Tangy Wasabi Dressing Recipe

Recipe By Kitchen Nine

4.8
21 Rating -
Rate
30minstotal
30m.total
Calamari Salad With Tangy Wasabi Dressing
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ingredients serve

Ingredients for Calamari Salad With Tangy Wasabi Dressing Recipe

  • 200 gram Calamari, cleaned, scored and cut into squares
  • 1/4 tablespoon Vegetable oil
  • 1/4 Large butter or oak lettuce
  • 1/4 Lebanese cucumber, sliced into ribbons
  • 1/4 Baby fennel, finely sliced
  • 1/4 cup Coriander sprigs
  • 1/2 tablespoon Rice vinegar
  • 1/2 teaspoon Wasabi paste
  • 3/4 centimeter Piece ginger, finely sliced
  • 1/4 tablespoon Shao hsing wine
  • 1/4 tablespoon Sesame oil
  • 1/2 teaspoon Chilli oil
Nutrition
value
97
calories per serving
5 g Fat3 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    1431mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine