Deep Fried Calamari Rings With Dijon Cream Recipe

Name: Deep Fried Calamari Rings With Dijon Cream Recipe
Total time: 30 min
Yield: 6
Cuisine: British

Recipe By Great British Chefs

This calamari recipe from martin wishart combines fried calamari with a salad of baby gem lettuce and tomato with a dijon cream. This is the best way to cook squid.

10 Rating -

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30minstotal

30m.total

Deep Fried Calamari Rings With Dijon Cream

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Ingredients for Deep Fried Calamari Rings With Dijon Cream Recipe

100 gram Squid tubes and tentacles
83.33 gram Panko breadcrumbs
0.67 Eggs
41.67 gram Flour
0.17 Small Red Onion
0.17 tablespoon Parsley
As required Salt
0.08 Lemon
As required Vegetable oil
41.67 milliliter White wine
83.33 milliliter Double cream
0.17 Shallot
1/2 Garlic Cloves
1 tablespoon Dijon mustard
0.33 tablespoon Pommery mustard
5 milliliter White wine vinegar
6.67 milliliter Olive oil
0.33 teaspoon Dijon mustard
0.33 dash Worcestershire sauce
As required Salt
0.17 Punnet of cherry tomatoes
0.67 Heads of baby gem lettuce
As required Sea salt
100 gram Squid tubes and tentacles
As required Salt
0.17 gram Flour
0.67 Eggs
0.17 Shallot
1/2 Garlic Cloves
41.67 milliliter White wine
83.33 milliliter Double cream
As required Salt
5 milliliter White wine vinegar
6.67 milliliter Olive oil
As required Salt
0.17 Punnet of cherry tomatoes
As required Sea salt
0.67 Heads of baby gem lettuce
As required Salt
0.08 Lemon
As required Vegetable oil
0.17 Small Red Onion

Nutrition
value

911

calories per serving

27 g Fat54 g Protein85 g Carbs8 g FiberOther

Current Totals

Fat
27g
Protein
54g
Carbs
85g
Fiber
8g

MacroNutrients

Carbs
85g
Protein
54g
Fiber
8g

Fats

Fat
27g

Vitamins & Minerals

Calcium
302mg
Iron
8mg
Vitamin A
933mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
202mg
Vitamin B9
2711mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
180mg
Manganese
3mg
Phosphorus
639mg
Selenium
147mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs