Calabrian Lasagne Recipe

Recipe By Slurrp

Calabrian Lasagne is a traditional Italian dish hailing from the region of Calabria. This hearty and flavorful lasagne is made with layers of pasta, rich tomato sauce, ground meat, and a blend of cheeses. The dish is known for its spicy kick, thanks to the addition of Calabrian chili peppers. It is a perfect comfort food that will satisfy your cravings for a delicious and satisfying meal.

4.2
25 Rating -
Rate
Non Vegdiet
1hr 35minstotal
15minsPrep
1hr 20minsCook
1hr 35m.total
15m.Prep
1hr 20m.Cook
Calabrian Lasagne
plan
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ingredients serve

Ingredients for Calabrian Lasagne Recipe

  • 0.17 pound Ground Meat
  • 0.17 Onion, Finely Chopped
  • 0.33 cloves Cloves Of Garlic, Minced
  • 0.33 cup Tomato Sauce
  • 0.42 Abrian Chili Peppers, Finely Chopped
  • As required Salt And Pepper To Taste
  • 2 Lasagne Noodles
  • 0.33 cup Shredded Mozzarella Cheese
  • 0.17 cup Grated Parmesan Cheese

Directions: Calabrian Lasagne Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add onions and garlic, and sauté until translucent.
  • STEP 3.Add ground meat and cook until browned. Drain excess fat.
  • STEP 4.Stir in tomato sauce, Calabrian chili peppers, salt, and pepper. Simmer for 10 minutes.
  • STEP 5.In a separate pot, cook lasagne noodles according to package instructions. Drain and set aside.
  • STEP 6.In a baking dish, spread a layer of the meat sauce. Top with a layer of lasagne noodles and sprinkle with a layer of cheese.
  • STEP 7.Repeat the layers until all the ingredients are used, ending with a layer of cheese on top.
  • STEP 8.Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  • STEP 9.Let the lasagne cool for a few minutes before serving. Enjoy!

Cooking Tips

  • You can use a combination of ground beef and Italian sausage for extra flavor.
  • If you can't find Calabrian chili peppers, you can substitute with crushed red pepper flakes.
  • To make the lasagne ahead of time, assemble the dish but don't bake it. Cover and refrigerate for up to 24 hours. Bake as directed when ready to serve.

Storage and Serving

  • Leftover lasagne can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat individual portions in the microwave or oven until heated through.
  • Serve the lasagne with a side salad and garlic bread for a complete meal.
Nutrition
value
300
calories per serving
16 g Fat26 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    26g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    3mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    265mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp