Calabaza (Apple Bisque Soup) Recipe

Name: Calabaza (apple Bisque Soup) Recipe
Total time: 45 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Calabaza (Apple Bisque Soup) is a delicious Continental recipe served as a Soups-Stews.

3.9

18 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Calabaza (Apple Bisque Soup) Recipe

0.33 tablespoon unsalted butter
0.17 medium onion, peeled and chopped
0.17 large leek chopped
0.17 garlic pod peeled and chopped
0.17 tablespoon ground cumin
0.17 teaspoon ground coriander
0.33 medium Granny Smith apples, peeled, cored and coarsely chopped
0.17 large sweet potato, peeled and coarsely chopped
75 gram calabaza deseeded, peeled and chopped
0.83 cup Chicken Broth
As required Salt and freshly ground pepper
As required Hot pepper sauce
As required Chopped cilantro or parsley leaves for garnish

Nutrition
value

255

calories per serving

6 g Fat29 g Protein18 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
29g
Carbs
18g
Fiber
5g

MacroNutrients

Carbs
18g
Protein
29g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
55mg
Iron
1mg
Vitamin A
1545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi